Your Results
Your answers suggest a lower level of concern right now. That doesn’t mean substance use isn’t affecting you, but it may be manageable with lighter support.
What This Means
You may benefit from outpatient therapy, counseling, or virtual support. Many people start with weekly sessions and adjust as needed.
Next Steps
- Consider talking with a therapist or counselor
- Explore telehealth or outpatient options
- Check insurance coverage for mental health or substance use services
Only a licensed clinician can assess your needs. This quiz is a starting point.